Lots of fitness junkies go crazy over their protein shakes because it gives them amazing results. However, there’s a good chance that most of them (including you) have forgotten that … Read more
You know how yoga fanatics some people rock spandex for…umm…looks? Well it’s totally different with runners and athletes – thank God! They carefully select and test every fabric, gadget and … Read more
Are shin splints keeping you from walking? Don’t you just hate it? Of course you do! You probably spend lots of time trying to find the best walking shoes for … Read more
We received an email from Kyle (a member), asking us about the best compression knee sleeve for squats.
So, before writing this article, we decided to chat with Kyle first. That gave us
If one person says that something is good, you probably don’t budge.
If your friends tell you about something cool you might start to get excited.
But what happens when thousands of people
A large number of Americans leave their homes just to go and sit somewhere for hours in some building. They spend the majority of their existence toiling away for a … Read more
It’s safe to say that a large number of people spend the majority of their days seated behind a desk.
For that reason alone you might want to get an orthopedic seat
Let’s be real, lower back pain is a nagging problem you don’t want to have. Even shin splints aren’t as bad as having to deal with lower back pain. It’s … Read more
If you’ve ever gotten shin splints form walking or running before, you know one thing for sure – it sucks! We’ve talked about the preventative measures that you can take … Read more